{"product_id":"no-b-s-muscle-building-fat-loss-guide-by-axle-horton","title":"No B.S. Muscle Building \u0026 Fat Loss Guide By Axle Horton","description":"\u003cp\u003eStop wasting time on fitness myths and start following what actually works.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eNo B.S. Muscle Building \u0026amp; Fat Loss Guide\u003c\/strong\u003e cuts through the misinformation surrounding training and nutrition, giving you a practical, science-backed system for building muscle, losing fat, and creating long-term results.\u003c\/p\u003e\n\u003cp\u003eWhether you're stepping into the gym for the first time or looking to break through a plateau, this guide explains exactly what matters—and what doesn't.\u003c\/p\u003e\n\u003ch2\u003eInside You'll Learn\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHow to build muscle using proven training principles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe truth about progressive overload and mechanical tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChoosing the right exercises for maximum results\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOptimal rep ranges, rest periods and training volume\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFat loss strategies that actually work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCalorie and macronutrient breakdowns made simple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProtein, carbohydrate and fat recommendations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMeal timing without unnecessary complexity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEvidence-based supplement recommendations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommon fitness myths debunked\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBeginners wanting a solid foundation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntermediate lifters looking to optimise progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone tired of conflicting fitness advice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople wanting a sustainable approach to building muscle and losing body fat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eInstant Digital Download (PDF)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRead on desktop, tablet or mobile\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo physical product will be shipped\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuild your physique with a straightforward, evidence-based approach that prioritises consistency over gimmicks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo fluff. No bro science. Just practical information that helps you train smarter, eat better and make measurable progress.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Oijim","offers":[{"title":"Default Title","offer_id":56937527476548,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/8275\/1044\/files\/Fatlossguideaxleproductimage.png?v=1783513121","url":"https:\/\/www.oijim.com\/fr\/products\/no-b-s-muscle-building-fat-loss-guide-by-axle-horton","provider":"Oijim","version":"1.0","type":"link"}